April 2026 – Managing Stress with Laura Craig, NHS

Laura presented on Stress. An underlying cause of many workplace behaviours and accidents however not always associated with work itself. Certainly in many cases work can add to stress however the session looked that bit deeper into our worlds, our energy levels, how we manage the pressures of life, parenthood, providing care for others as well as work and how at times the cumulative affect an be overwhelming, Laura distributed information that can help planning and wellbeing and ensuring that we take time for ourselves.